Vital:
full
of spirit.
Flourish: to grow vigorously!
Coaching & Workshops for a Vital Life
I am a coach, instructor and facilitator focused on growing the vitality and well-being of my clients and the community.
My clients are individuals, youth, businesses and communities who want practical research based tools for increasing vitality and well-being that are proven to work, and will "broaden and build" internal and external resources to help create vibrant and positive systemic change in their external environment.
Upcoming Workshops - The Mental Fitness Series:
Learn to increase positivity and resilience, identify and tap into intrinsic strengths,
strengthen relationships, and develop a vision and action plan for a flourishing life.
Basic Training Level I: Positivity is a Choice! The Power of Focus
Understand Positivity and Managing Your Emotion
Basic Training Level II: Building Mental Toughness
Learned optimism, and how to avoid common traps of the limbic brain.
Simply Thrive:
Learn your intrinsic strengths, and discover how to get them working for you in all aspects of your life.
Compassion - A cornerstone of vitality:
A workout for your emotional well-being, this class teaches tricks and techniques you can apply to increase your daily well-being through compassion.
Social / Emotional Intelligence:
Explore more concepts in self awareness, understand common dynamics of misunderstandings, and learn the basics of successfully navigating tough conversations.
As part of our mission, we donate 10% of all our earnings to causes aligned with our vision of a flourishing world.
Coaching & Workshops for a Vital Life
Kristin Halberg
Coach, Instructor, Facilitator
425-343-2374
(skype appointments available)
Flourish!
Be healthy. Be happy.
Live a Vital Life
KIC Coaching
Clallam County, WA
Join the online community!
June workshops coming soon! Call or e-mail for details.
Workshops can be tailored & customized for organizations
